The Good, the Bad and the Great

It's weigh in day, friends....

Last week: 273
This week: 275
+ 2 lbs

It is what is!!! I did not do cardio one single day last week. Plus, I
ate whatever was in arms reach. Honestly, i am suprised it wasn't
more. So I am good with what it said. Plus, I use a mechanical scale
and lord knows they aren't the most reliable.

I started the day with 70 minutes cardio including a hard MMA and
Turbo Jam workout. I am already feeling it!

Tammy