Tuesday, January 26, 2010

BLUEBERRY MUFFINS

If yall love blueberry muffins like I do, then you will love this. I
found this recipe via Hungry Girl and this recipe can be found we
hungry-girl.com. This recipe is fab and taste like blueberry pancakes.

1 cup whole wheat flour
1 cup.fresh/frozen blueberries.
1/2 cup light vanilla soymilk
1/4 cup sugar-free pancake syrup
3 TB non-packed brown sugar
1/4 cup egg beaters
1/4 cup Splenda
2 Tb light whipped butter
2 TB no-sugar-added applesauce
11/2 t. baking powder
1/2 t. Vanilla extract
1/4 t. Salt

Preheat oven to 400 degrees
In a medium mixing bowl, combine flour, Splenda, brown sugar, baking
powder, and salt.
In a large mixing bowl, combine thouroughly the soymilk, egg beaters,
butter, applesauce, and vanilla. It's. Okay if its a little lumpy.
Add dry ingredients to the wet ingredients and mix. Fold in blueberries.
Line 6 muffin cups with liners or spray. Evenly distribute.
Bake 22 minutes.

Serves 6...137 calories, 2.25g fat, 26.5g carbs, 4g protein

Tammy

No comments:

Post a Comment