Thrilled:)

Hello Beauties!! Another wonderful day in Cardio land. I worked out
for a total of 70 minutes. Not bad at all. My calorie consumption is
on the low side around 1200 but I made a yummilicious low cal dessert,
so will be closer to 1400. Drank tons of water and just had a fabulous
day.

Breakfast: 1 egg in flatout with 1/2 banana
Lunch: low fat yogurt with 1/8 cup bare naked granola
Snack 2 tb peanut butter, 1 banana
Dinner: my special low cal shrimp Alfredo, 1 coke :(

I have another thought of starting a second blog of just all my
recipes that I try and blog about the best of the best. I scour recipe
books and websites for healthy recipes and scrumptious desserts. I try
all sorts of things and my family willingly loves my treats. Thoughts?

Tammy