Sunday, January 31, 2010

Habits of a healthier chick

I can feel myself making better food choices, without giving it a
second thought. It hit me today when I was with my whole family
running errands and such. You know most of us hit the drive thru and
order fat on salt on fat crappola!! My husband wanted to hit a local
Mexican eatery and I told him no. Yep that's right!!!! I stood up in
the name of health. Not only did I save myself from lard, but I saved
myself money.

He's soo hooked on my flat out pizzas, and so are my kids!!! It makes
me feel good about all this. My kids, for the most part, are loving
all the veggies I'm bringing home. LOVIN IT!!!

So took a 30 minute brisk walk with the whole family. I had around
1500 cals today.

Tammy

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