calories, walked for 45 minutes and picked up some new Cardio videos.
I picked up Gilad's Elite Forces...looks hard,but I am up for a
challenge;);)
Alicia, my 5 year old, was working out with me and this is what she
says."Mommy, you're tummy is getting so small." The things kids say
that just make you happy.:)
Breakfast: 1 cup rice crispies, 1/4 cup 1% milk
Lunch: tuna salad- egg without yolk, dived apples, tuna,celery and
light mayo in a flatout tortilla, 1/2 orange
Snack: serving of turkey pepperoni, a few choclate chips
Dinner: my own chicken fajitas with peppers, onions in romaine
lettuce, funky monkey square
I am gonna read and relax. Good night beautiful friends!!
Tammy

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