Tuesday, January 19, 2010

Weigh in today

First off today was my weigh in day and I lost 10 lbs!! Yep that's
right!! This miss thang lost 10 LBS!! I was so happy,but throughout
the late morning I became overwhelmingly sad. I almost felt like I
didn't deserve the 10 lbs...like I didn't work hard enough. That
feeling was short lived and I tried to work through it without
devouring my.feelings with food.

I managed 30 minutes of Lisa Rinna which was a fun workout. My
breakfast was cottage cheese and peaches followed with abanana. No
lunch :( Dinner was a low fat taco casserole and a low.sugar dessert.
I had about 1100 calories.

Tomorrow is a new day!!!!

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