Tuesday, January 26, 2010

Carbs

Hey all!! Good day Cardio wise, bad day water wise and mediocre day
food wise. Cals were around 1600 and I. Am glad I got a higher calorie
day in, but not with my food choices.

Breakfast:1 cup rice cereal w/ 1/3 cup 1% milk
Lunch: 2 hard.boiled eggs and 7 saltines.
Snack: 1/2 cup natural applesauce
Dinner:11/2 flatout pizza, 1 soda :(
Snack: 15 pringles

I are too many carbs and salt, but I am looking forward!!! On the plus
note, I took a small bite of a.brownie and it was so sweet. I wasn't
even tempted. Funny, how our tastes change.

Tammy

No comments:

Post a Comment