ugly heads and get the best of me. However, I triumphed! Tammy-1
Cravings-0
For breakfast I had 1/2 cup nonfat cottage cheese mixed with 1/2 cup
nonfat yogurt and 1/2 banana. Lunch was lean turkey and romaine on a
whole wheat tortillas. Dinner was a blackbean burger with fruit salad.
I did plenty of grazing with apples and oranges.
I am ready to hit the sack and hope for a more productive day
tomorrow. G'night!!!

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